Where’s Oprah When You Need Her?

I am in need of what I can best describe as “A Whole Life Makeover”.

I tend to make this very same statement every few months, at least, and it’s almost always followed by a complaint that there’s just SO MUCH to change that I don’t know where to start.

I then follow that with some weak statement, generally containing a bit of whining, about how haaaaaaaaaaaard it is.

And then I make some half-hearted commitment to one aspect that needs changing, do it for a bit, and flake out completely until the next time I start the process over again.

Every single time I do this I feel worse. Not physically, but mentally.

My reasons for flaking out are many but most come down to my need for instant gratification. When I don’t see any point to what I’m doing – a tangible point, I mean, rather than an intellectual point – I just.. stop.

The intellectual side of me knows what needs to be done on every single level that requires change. This is not about a lack of education or a lack of information.

With the kids, if I need them to do XYZ, I offer up stickers. Little star stickers work wonders on Maymo for nearly everything.

Why isn’t there an adult version of the “sticker chart” that works to motivate me?

  1. Annika’s avatar

    I believe the adult sticker chart is called beer.

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    1. violet’s avatar

      So, basically, I can do the problem-version of “debt consolidation” and move along to “alcoholic” and replace all of my problems with that one? I shall have to give this some thought.. ;)

      Reply

  2. Kitty’s avatar

    I made my daily fridge calendar into a sticker chart. Fishy sticker for brisk 30 minute walk with dog or “real” bike ride. Shiny sticker for ab routine or weights. And a fancy SPORTS sticker when I do 30 minutes of cardio.

    I like sticker charts.

    Funny. My kids don’t.

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  3. Willow’s avatar

    I find a nice adult “sticker chart” is a change jar.

    When you do the thing you’re supposed to you drop in a quarter or a loonie($1 bill of you’re american) depending on the BIG-ness of the task. by the end of the month you have enough to get your nails done, buy cake mix, go to a movie, or something else to treat yourself…. I can’t say for sure this would work for $ issues as there may not be change to put in the jar. :)

    Reply