Yawnk.

Last night I slept alone – for the whole night – which is something I haven’t done in a while. I did the usual bedtime stuff, then added in a few of Coffee’s pre-bed rituals (like letting the dogs out and getting me water), and then I got into bed.

Then I tossed. And I turned. And I rolled. And I tossed some more.

I was alone because Coffee was at the sleep lab for his study. I can only hope they caught him talking and sighing and all the other noisy things he does during the night. Sadly, there was no live webcam feed of it.

Tonight it’ll be Coffee’s turn to sleep alone because I’ll be at the sleep lab – wired up and monitored – for seven hours of sleep attempts. I, of course, sleep like an angel and they’ll probably give me an award for Best Sleeper. I hope it comes with a cash prize.

I also hope the prize isn’t a CPAP machine because, despite all my readings, I’m having a hard time imagining how I’d adjust to it. I’ve been sneaking around on forums and reading various blog posts about it and.. yeah. I am worried.

It’s been noted that the partners of people with sleep problems often sleep poorly themselves (as a result of the other person’s movements or gasping or whatever). While it’s possible that both Coffee and I have some sort of sleep disorder, it’s also possible that only one of us has it – and is disrupting the other’s sleep with the side effects.

Unless either of us have a ‘severe’ problem, we won’t hear the results of the sleep study until February. (Yes, really.)

  1. Sylvain’s avatar

    You know they have a camera in there and they watch you sleep right? All night. Watching. But try not t think about it.

    Reply

  2. Becca’s avatar

    They wake you up during the night, too.

    And Sylvain’s righta bout the camera – they tell you if you need something to flail your arms and they’ll come see you. They sit there and watch at you. Stare at you.

    And, you get goop in your hair.

    Hi, my name is Becca, and I have sleep apnea.

    Reply

    1. violet’s avatar

      I hate you both. :)

      They didn’t wake Coffee up last night! Then again, if one of us has The Apnea, it’s probably the chubby chick and not the skinny guy, right? *sigh*

      Awww, this sucks.

      DO YOU HAVE A CPAP?

      Reply

  3. Sylvain’s avatar

    I have a special type of sleep problem that requires a much more complex machine. Also, I go every year for a sleep study to make sure all is well.
    I have been going for about twenty years, from the very early days of sleep studies, back when Toronto was just about the only place in this part of Canada you could get one. Things have come a LONG way since then. For example, the goop in your hair back then took weeks to get out. It was like silicon tub sealer. In fact, I think it might have been. :-)
    I have no problem sleeping at the lab. I never have. Sleep like a rock.

    Reply

  4. Anne’s avatar

    My dad does have a CPAP machine. It did indeed take a while to get used to, but if it helps, he does sleep a lot better now. I mean he feels like he’s gotten a good night’s sleep. Not that he didn’t before, at least, not consistently. Either way,

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  5. Anne’s avatar

    ummmmm, evidently, I don’t know how to type or what keys to hit, or something stupid. ANYWAY . . . either way, good sleep vibes coming your way.

    Reply

  6. Michelle’s avatar

    So, you are probably attempting to sleep right now. I hope that’s working out for you. Even if you don’t have any official diagnosis until February I can tell you from experience that if they wake you in the middle of the night to put you on CPAP you can safely assume that you have at least a partial obstruction.

    It’s been just over a week for me on my new CPAP and it is both a blessing AND a curse. Damn thing does take some getting used to but the sleep that I AM getting is better so I feel better overall.

    Good luck!

    Reply